15-minute KETO Asian Beef Bowl {Paleo, GAPS, Whole30}

EAT BEAUTIFUL(2)
Theresa Adkins: "I added a little Chinese 5 spice & bell pepper …" Read More
9Ingredients
35Minutes
400Calories

Ingredients

US|METRIC
  • 1 pound ground beef (or pork, full fat)
  • 1 bunch green onions (chopped, reserve some of the greens for garnish)
  • 1/4 cup toasted sesame oil (or preferred traditional fat, lard, avocado oil, coconut oil, butter, ghee, bacon fat)
  • 1/4 cup fresh ginger (minced or grated)
  • 2 tablespoons soy sauce (real fermented, see Recipe Notes OR for Paleo, GAPS, Whole30- 1/4 cup coconut amino acids)
  • 5 cloves garlic (minced or crushed)
  • 1/16 teaspoon stevia (powdered, omit for Whole30 or to taste, brands vary considerably; or use 15-20 drops of liquid stevia, to taste)
  • sesame seeds
  • cauliflower rice
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    NutritionView More

    400Calories
    Sodium23% DV540mg
    Fat49% DV32g
    Protein47% DV24g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories400Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium540mg23%
    Potassium510mg15%
    Protein24g47%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A4%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Theresa Adkins 6 months ago
    I added a little Chinese 5 spice & bell pepper & I used coconut amino acids (& added a little extra after combining meat & cauliflower rice). It turned out great! Both my kids who are very picky eaters loved it & asked that it be added to the dinner rotation.
    niki sella 10 months ago
    I added kale an used coconut oil instead of sesame oil because I could not find it at the grocery store. The kale just made it more colorful. Note that by adding kale takes some of the soy flavor so I added a dash more and a sprinkle of pink salt.

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