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13Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 tsp. oil
- 1 onion (diced)
- 2 Tbsp. Italian seasoning (blend)
- 2 tsp. salt
- 1/2 tsp. black pepper
- 2 tsp. minced garlic
- 28 oz. crushed tomatoes (with basil)
- 29 oz. sliced carrots (drained)
- 14.5 oz. green beans (drained)
- 15.25 oz. sweet corn (whole, drained)
- 15 oz. peas (drained)
- 6 oz. tomato paste
- 8 cups vegetable broth
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium1260mg36% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A390% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Woloszyk 2 years ago
agree with everyone that this was super easy to make. it was tasty too but i just am not super excited about it. not that i wouldnt make it again but i think i would do something a little different with the spices and/or maybe even add some shredded chicken.
Ruby 4 years ago
This was good! I used a cornstarch slurry to thicken the soup a bit, and added a little extra tomato paste - but the flavors are all there!
:0 5 years ago
y'all, this was so good and so easy. I'm going to be making this one at least once a week