15-Minute Tomato Soup

MAKING THYME FOR HEALTH
8Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 2 tablespoons vegan butter (or oil)
  • 1 onion (finely chopped)
  • 3 garlic cloves (minced)
  • 30 ounces crushed tomatoes (or diced)
  • 1 teaspoon dried basil
  • 1/2 teaspoon fine sea salt
  • 1/2 cup vegetable broth
  • 1 cup white beans
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium29% DV700mg
    Fat0% DV0g
    Protein18% DV9g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories160Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium970mg28%
    Protein9g18%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A30%
    Vitamin C35%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop