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15-Minute Orange Chicken with Steamed Rice
CENTS'ABLE SHOPPIN7Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken breast (Cubed, I used ONLY 2 breasts for 5 of us)
- 2 Tbsp. coconut oil
- flour (or breading of choice)
- 1/4 cup chicken broth
- 4 Tbsp. brown sugar
- 3 Tbsp. ketchup
- 6 drops Orange (Essential Oil, we use Young Living)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium400mg17% |
| Potassium920mg26% |
| Protein49g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber0g0% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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