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12Ingredients
15Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (cut into 1'' pieces)
- 2 Tbsp. olive oil
- 1 tsp. Italian seasoning
- 1/4 tsp. pepper (crushed, optional)
- salt
- pepper
- 4 cloves garlic (minced)
- 1/2 cup tomatoes (chopped)
- 2 cups broccoli florets
- 2 cups baby spinach
- 1/2 cup mozzarella (shredded cheese, cheddar, parmesan, or favorite melting cheese)
- 4 oz. cream cheese
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Directions
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol115mg38% |
Sodium530mg22% |
Potassium790mg23% |
Protein31g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A45% |
Vitamin C80% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(28)
Nikki 9 months ago
This was delicious. I could eat this multiple times a month, easily. No complaints here. Delicious with some garlic cous cous and a side salad with your leftover spinach!
Shannah Donley 2 years ago
New dinner favorite! It was easy and quick to make. I served over rice, but will try pasta next time.
Boss 3 years ago
Great and easy. Watch how much cheese you put in and make sure to strain tomatoes so it doesn’t come out watery
Renee Rombough 3 years ago
turned out great. I dis my own thing and had most of the ingredients in this recipe
Berger 3 years ago
So easy to make and it tastes really good. Everyone in the family loved it. I will definitely make this again and again.
Christopher Berry 3 years ago
It turned out amazing! I added mushrooms to the mix as well and it worked out well.
Jamie Hartkorn 4 years ago
This was delicious! Will definitely be making again. My kids even asked for seconds.
Adrienne 4 years ago
This was amazing!!! For the ketoer’s out there I used cauliflower rice and it turned out just great! This will be a staple from now on. It was really fast and easy to make. I used cheddar but I think next time I’ll use Parmesan instead.
Alan Horenbein 4 years ago
Excellent, and quick. Cream cheese adds a nice richness to the sauce. Will definitely make this again and again.
Anna 4 years ago
This was such a quick and tasty weeknight meal. It cooked up quickly and the sauce was great with pasta.
Tyra Brown 4 years ago
Great! Definitely would make again. Me & my boyfriend loved it! I added a little extra seasoning on my chicken in the cooking process, but nothing more.
Erica Danos 4 years ago
Quick and delicious and endlessly adaptable. Added a splash of chicken stock to tenderize some big broccoli stalks I had.
Murphy 4 years ago
Delicious flavor I need to work on the texture. Think I’ll add a little chicken broth with the vegetables to creat more of a sauce
M. 4 years ago
Just wow... wow! It tastes so good! I decided to Experiment with this recipe, I substituted chicken for tofu and cheese for nutritional yeast. Yes vegetarian version, but they turn out good as well!
Postell 4 years ago
Awesome ... I’d make it again in a heart beat! Prep time took the longest... Cooked up in minutes!
Krcil 4 years ago
Really enjoyed this. Outside of cutting up everything it took almost no time at all and was easy to throw together. I've been doing sun dried tomatoes instead of regular which has added a bit more flavor.
Courtney Smith 4 years ago
Liked it a lot and will make it again. I cooked it longer because I wanted the broccoli a bit more tender.