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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat couscous
- 3 cups water (filtered)
- 2 tomato (large or 6 small ripe)
- 1 1/2 Tbsp. ground cumin
- 3 cloves minced garlic
- 1 cup green onions (4 large springs)
- 1 cup chopped cilantro (or your favorite herb)
- 2 tsp. Himalayan salt (or to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium410mg12% |
| Protein13g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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