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Shelly Beadle Milburn: "Easy and fabulous!! I used turkey and stuck to th…" Read More
7Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (or turkey)
- 14.5 oz. diced tomatoes (with green peppers, celery and onions)
- 15 oz. chili beans (drained)
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 tsp. garlic powder
- salt (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1070mg45% |
| Potassium1200mg34% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Emt B 5 years ago
it was kind of flavorless, but it was easy and filling. It's a good quick healthy meal.
Shelly Beadle Milburn 5 years ago
Easy and fabulous!! I used turkey and stuck to the recipe. Added raw onion, cheese and a bit of sour cream to the top of my bowl.