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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. neutral oil
- 2 cloves garlic (fresh, minced or smashed in a garlic press)
- 1/2 tsp. fresh ginger (minced or grated)
- 1 Tbsp. curry powder
- 1/2 tsp. Garam Masala
- 1 cup milk (plant, unsweetened and unflavored)
- 1/2 tsp. peanut butter (unsalted and unsweetened)
- 1 can chickpeas (drained)
- 2 cups kale (shredded with the ribs removed)
- salt (to taste)
- nutritional yeast (optional)
- 7 spice (aka shichimi togarashi, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium580mg24% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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