15 Minute Banana Bread Pancakes (healthy, high protein, refined sugar free, 7 ingredients or less, 100% whole grain)

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6Ingredients
15Minutes
470Calories

Ingredients

US|METRIC
  • 1/3 cup cottage cheese
  • 2 egg whites
  • 1/2 banana
  • 1/2 teaspoon pure vanilla extract
  • 1/2 cup oats
  • 1 teaspoon baking powder
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    NutritionView More

    470Calories
    Sodium38% DV900mg
    Fat12% DV8g
    Protein57% DV29g
    Carbs23% DV69g
    Fiber40% DV10g
    Calories470Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium900mg38%
    Potassium730mg21%
    Protein29g57%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A4%
    Vitamin C10%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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