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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bean soup mix (bag Hambeens 15)
- 1 white onion (small, chopped)
- 2 stalks celery (chopped)
- 2 garlic cloves (crushed)
- 4 carrot sticks (peeled and chopped)
- 15 oz. tomato sauce
- 1 Tbsp. Italian seasoning (blend)
- 6 cups chicken stock (use vegetable for vegetarian!)
- 1 1/2 cups noodles (small shell pasta)
- salt
- pepper
- Parmesan cheese (optional garnish)
- veggies (Fresh, as side dish)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1240mg52% |
| Potassium2930mg84% |
| Protein43g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber23g92% |
| Sugars21g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium40% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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