15 - Minute Sweet Potato Milk Banana Breakfast

TASTES OF INDIA
4Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • sweet potatoes (red skinned - 1-2 medium size)
  • milk (as per required)
  • 1 banana
  • sugar (or jaggery - as per the taste)
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    NutritionView More

    150Calories
    Sodium2% DV40mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories150Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium40mg2%
    Potassium450mg13%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A190%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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