100 Calorie Blueberry Muffins

SPARKRECIPES(1)
Tanya L.: "Dense and chewy, but very tasty and satisfying" Read More
10Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 1 cup flour
  • 1 cup oats (old fashioned)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup unsweetened applesauce
  • 2 egg whites
  • 1/2 cup sugar
  • 1/2 cup water
  • 1 cup blueberries (frozen)
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    NutritionView More

    410Calories
    Sodium27% DV640mg
    Fat5% DV3g
    Protein24% DV12g
    Carbs28% DV84g
    Fiber28% DV7g
    Calories410Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium290mg8%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber7g28%
    Sugars32g64%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tanya L. 10 months ago
    Dense and chewy, but very tasty and satisfying

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