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10-minute Spaghetti With Spicy Tuna Ragout
DELICIOUS.11Ingredients
30Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 2 garlic cloves (sliced)
- 1 dried chilli (roughly chopped)
- 75 grams baby capers (in salt, well rinsed)
- 2 Tbsp. parsley (stalks, finely chopped)
- 250 grams cherry tomatoes (punnets, halved)
- 3 cups white wine
- 125 grams tuna (tins, drained)
- 400 grams spaghetti
- parsley leaves (to serve)
- white pepper (freshly cracked, to serve)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium30mg1% |
| Potassium610mg17% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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