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10Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams dried pasta (spaghetti)
- 1 Tbsp. butter
- 1/2 small onion (diced)
- 1/2 tsp. chillies (fresh, finely chopped)
- 40 grams garlic (& herb soft cheese)
- 1/2 lemon (juice & zest)
- 213 grams canned salmon (tinned wild Alaska red salmon)
- 1 handful rocket leaves
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium260mg11% |
| Potassium310mg9% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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