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8Ingredients
10Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams couscous
- 200 mL vegetable stock (hot low salt, from a cube is fine)
- 2 spring onions
- 1 red pepper
- 1/2 cucumber
- 50 grams feta cheese (cubed)
- 2 Tbsp. pesto
- 2 Tbsp. toasted pine nuts
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium690mg29% |
| Potassium450mg13% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jay Me 6 years ago
Really tasty and easy to make I took advice of another review and made half the mixture, which I found made enough for two people
Rachel P 9 years ago
Not the most exciting meal out there, but tasty and easy to make, and I love all the fresh vegetables! As a small woman, I find this recipe definitely makes three servings, not two. I make it in the morning before I leave for work and that's lunch for the next three days! It also got rave reviews from a friend of mine.