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Ingredients
US|METRIC
2 SERVINGS
- 100 grams couscous (couscous, koos-koosConsisting of many tiny granules made from steamed and dried durum wheat, couscous has become a…)
- 200 mL vegetable stock (hot low salt, from a cube is fine)
- 2 spring onion (spring onions, sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…)
- 1 red pepper
- 1/2 cucumber
- 50 grams feta cheese (cubed)
- 2 Tbsp. pesto (pesto, Pess-tohPesto is a generic Italian name for any sauce made by pounding ingredients together.The…)
- 2 Tbsp. pine nut (toasted)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol20mg7% |
Sodium690mg29% |
Potassium450mg13% |
Protein13g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A50% |
Vitamin C140% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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