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10 Minute Spinach Dip | Instant Pot
LIVING LOCURTO BLOG11Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 14 oz. artichoke hearts (drained and chopped)
- 10 oz. frozen chopped spinach
- 2 cloves garlic (minced)
- 1/2 cup onions (finely chopped)
- 8 oz. cream cheese (cut into cubes)
- 1/2 cup plain greek yogurt (a 5.3 oz container)
- 1/2 cup Parmesan cheese (grated)
- 1 cup mozzarella cheese (shredded)
- 1 tsp. worcestershire sauce
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium510mg21% |
| Potassium440mg13% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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