10 Minute Shrimp & Rice {GF, Low Cal}

SKINNY FITALICIOUS
13Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 1 pound shrimp (cleaned with tails removed)
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons minced garlic
  • 2 tablespoons lemon juice
  • 1 orange bell pepper (diced)
  • 1 yellow bell pepper (diced)
  • 1 green bell pepper (diced)
  • 1 red bell pepper (diced)
  • 1/2 cup instant brown rice (Minute)
  • 1 tablespoon parsley
  • 1 1/2 teaspoons red pepper flakes
  • salt
  • pepper
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    NutritionView More

    290Calories
    Sodium15% DV370mg
    Fat11% DV7g
    Protein51% DV26g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol170mg57%
    Sodium370mg15%
    Potassium590mg17%
    Protein26g51%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A50%
    Vitamin C270%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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