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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. garlic powder (either/both, and/or onion powder)
- 1/2 tsp. paprika (smoked or sweet)
- 1/2 tsp. herbs (mixed, such as Italian seasoning or herbes de provence)
- 1/2 tsp. lemon pepper seasoning
- 1 pinch chilli flakes
- 1 Tbsp. olive oil (or any oil of your choice, or melted butter)
- 14 oz. frozen green beans (or roughly 3.5 ounces or ¾ cup per person, I like uncut green beans but any frozen green beans will work.)
- 1/2 tsp. garlic powder (Or to taste)
- 1/2 tsp. onion powder (Or to taste)
- 1/2 tsp. paprika (Or to taste)
- 1 tsp. dried Italian herbs (or any dried herbs of your choice)
- 1/2 tsp. salt (Or to taste)
- 1/8 tsp. pepper (A large pinch, or to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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