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10 Minute Microwave Baked Apples
BACK TO THE BOOK NUTRITON6Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 apples (large Opal Gold, or other baking apples)
- 3 Tbsp. butter (pastured, I use salted)
- 2 Tbsp. raw honey
- 1/4 tsp. canela (or more to taste)
- 1 dash sea salt
- 3 Tbsp. chopped walnuts (for garnish optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium135mg6% |
| Potassium180mg5% |
| Protein<1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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