10-Minute Mediterranean Tostadas Recipe | Yummly

10-Minute Mediterranean Tostadas

SIMPLY QUINOA
13Ingredients
20Minutes
310Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 1/2 cups cucumber (chopped)
  • 1 cup cherry tomatoes (chopped)
  • 1/2 cup green olives (chopped)
  • 1/4 cup shallot (diced, or red onion)
  • 1/4 cup chopped parsley
  • 1 tablespoon olive oil
  • 1/2 lemon
  • salt
  • pepper
  • 6 tortillas (I like corn)
  • 1/2 cup hummus
  • salad (Mediterranean)
  • Tahini
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium35% DV840mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium360mg10%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A35%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop