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10-Minute Hummus Soup and Chicken Soup
SAVORY EXPERIMENTS14Ingredients
10Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup roasted red peppers (extra for garnish, thinly sliced)
- 8.5 oz. hummus (garlic)
- 2 cups water
- 2 chicken bouillon cubes
- 1 pkg. brown rice (90-second, cooked)
- 1 1/2 cups chicken (cooked and shredded)
- 1 Tbsp. dried parsley
- 1/4 tsp. cayenne
- 2 Tbsp. olive oil
- 1/4 tsp. fine sea salt
- 2 scallions (whites and greens sliced)
- 1 loaf Italian bread
- 4 oz. fresh mozzarella cheese
- butter (for bread)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium2090mg87% |
| Potassium810mg23% |
| Protein45g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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