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Ingredients
US|METRIC
7 SERVINGS
- 2 tomatoes (large ripe, cored and cut into quarters, about 1 ½ pound)
- 1 cucumber (cut into quarters)
- 1 green bell pepper (or red, cored and cut into large chunks)
- 1/2 red onion (peeled, cored and cut into quarters)
- 1 clove garlic (to taste, chopped)
- 1 cup water
- 2 slices sourdough bread
- 1/2 cup olive oil
- 2 Tbsp. red wine vinegar
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 handful basil leaves
- 1 jalapeno chili
- avocado (optional)
- seeds (optional)
- greek yogurt (optional)
- crème fraiche (optional)
- microgreens (optional)
- chopped cilantro (optional)
- cherry tomatoes (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium480mg20% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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