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10-Minute Coconut Satay Noodle Soup
THE WILD GUT PROJECT15Ingredients
11Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 tsp. coconut oil
- 1 fresh ginger (” cube of, finely chopped)
- 50 grams tofu (pressed and cubed)
- 1 carrot (chopped into thin sticks or peels)
- 2 Tbsp. peanut butter
- 4 Tbsp. coconut cream
- 1 tsp. miso paste
- 1 stock cube (I use these lowFODMAP vegan ones from Amazon)
- 1 rice noodles (nest of, around 60-70g, 2oz dry)
- 1 choi sum (big handful of, chopped)
- 1/2 sweet red pepper (chopped)
- 1 tsp. soy sauce
- 1 tsp. garlic (infused olive oil)
- fresh coriander
- lime
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium670mg19% |
| Protein12g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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