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10 Min Summer Couscous Salad with Lemon Mustard Dressing
EYE CANDY POPPER13Ingredients
25Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups couscous (wholegrain, look for whole-wheat, or spelt, or Kamut)
- 2 cups water (boiling filtered)
- 1 red pepper (organic, diced)
- 1/2 yellow pepper (organic, diced)
- 1 English cucumber (organic, diced)
- 1/4 cup parsley (finely chopped)
- 1 can chickpeas (rinsed)
- 2 lemons (approx. 1/3 cup)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. Dijon mustard
- 1/2 cup extra-virgin olive oil
- 2 pinches sea salt
- 3 pinches black pepper (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium630mg18% |
| Protein17g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C200% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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