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Ingredients
US|METRIC
8 SERVINGS
- 200 grams sirloin steaks (4x) quality, approximately 2.5cm thick)
- olive oil
- 1 sprig fresh rosemary
- 1 clove garlic (halved)
- 100 grams nuts (roasted monkey, shelled, skins removed)
- 50 grams sesame seeds
- 1 tsp. dried oregano
- 1 tsp. cumin seeds
- sprigs fresh thyme leaves (few, picked)
- 1 chipotle chile (smoked, dried)
- 100 mL extra-virgin olive oil
- 1 rum (swig)
- 1 lime
- 2 green chillies (fresh)
- 1 bunch fresh coriander
- 1 bunch fresh mint leaves
- 1 clove garlic
- 2 green chillies (or fresh red)
- 4 spring onions
- 2 tomatoes
- 2 limes
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium50mg2% |
Potassium720mg21% |
Protein12g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A80% |
Vitamin C150% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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