1-Pot Vegetable Minestrone Recipe | Yummly

1-Pot Vegetable Minestrone

FLORA AND VINO(1)
Karla Fallas A: "Delicious! Will make it again." Read More
20Ingredients
40Minutes
540Calories
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Ingredients

US|METRIC
  • 6 cups low sodium vegetable broth
  • 1/2 yellow onion (or white, diced)
  • 1/4 teaspoon garlic powder
  • 4 large carrots (peeled and sliced into thin rounds)
  • 1 cup green peas (frozen or fresh)
  • 1 zucchini (large, sliced into thin rounds)
  • 1 cup cherry tomatoes (halved)
  • 14 ounces crushed tomatoes
  • garlic
  • basil
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 15 ounces white kidney beans (drained and rinsed)
  • 1 1/2 cups gluten free pasta
  • 1 cup spinach (or sub another hearty green)
  • sea salt
  • black pepper
  • 1 tablespoon nutritional yeast (optional)
  • coconut sugar (pinch of unrefined, optional)
  • fresh basil (for serving)
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    NutritionView More

    540Calories
    Sodium21% DV500mg
    Fat3% DV2g
    Protein59% DV30g
    Carbs35% DV105g
    Fiber88% DV22g
    Calories540Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium2520mg72%
    Protein30g59%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber22g88%
    Sugars16g32%
    Vitamin A230%
    Vitamin C60%
    Calcium35%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Karla Fallas A a year ago
    Delicious! Will make it again.

    PlanShop