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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 2 Tbsp. almond flour
- 2 Tbsp. flaxseed (ground, golden)
- 2 Tbsp. Swerve Sweetener (can substitute other sweeteners)
- 2 Tbsp. pumpkin puree
- 1/4 tsp. baking powder
- 1 1/2 tsp. pumpkin spice
- cooking spray
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium70mg3% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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