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1 Minute Paleo Vegan Pumpkin Mug Brownie (Keto, Low Carb)
THE BIGMAN'S WORLD5Ingredients
60Seconds
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup pumpkin puree (Can sub for 1 medium overripe banana)
- 2 Tbsp. smooth almond butter (* See notes)
- 2 Tbsp. cocoa powder
- 1 Tbsp. sweetener (granulated, choice)
- 2 Tbsp. chocolate chips (choice Optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A190% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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