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Description
The dish can be served immediately after preparation, no heating needed.
Ingredients
US|METRIC
2 SERVINGS
- 3 carrots (grated)
- 2 cucumbers (grated)
- 1 Tbsp. fresh ginger (grated)
- 1 Tbsp. cilantro (/ parsley.)
- 1 date (finely chopped, / 1 TBS date honey, * definitely recommend the Palm)
- 1 Tbsp. olive oil
- 2 Tbsp. rice vinegar
- 1 Tbsp. soy sauce
- 1 tsp. sesame oil
- 2 scallions (chopped / 1 TBS Ispanakhi, A spicy spinach, walnuts Tapenade)
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Directions
- 1. First, prepare the soba noodles using the instructions listed on the back of the packaging.
- 2. Grate the carrots and cucumbers using a food processor or a grater.
- 3. In a small bowl, Mix vinegar, ginger, date / date honey, soy sauce, sesame oil, olive oil, and ispanakhi.
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium840mg24% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A320% |
| Vitamin C30% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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