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🍚 Peruvian Beans and Rice (Tacu Tacu)
SUMMER YULE14Ingredients
70Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup beans (Peruvian)
- 3 1/4 cups broth (chicken or vegetable, divided)
- 1 Tbsp. olive oil (lard may also be used)
- 1 clove garlic (minced)
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- 1/2 tsp. onion powder
- salt (to taste)
- 1 tsp. lime juice
- tortillas (optional)
- avocado (optional)
- salsa (optional)
- sour cream (optional)
- lime wedges (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium670mg28% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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