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“ Panelle” – Chick pea flour fritters
FOOD CHANNEL5Ingredients
30Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 370 grams chickpea flour
- 875 mL water
- 1 Tbsp. Gourmet Garden Parsley
- 2 tsp. sea salt
- 1 cup light olive oil (or sunflower oil plus extra if needed for deep frying)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium1250mg52% |
| Potassium780mg22% |
| Protein20g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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