Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Olesya Mali: "Delicious and flavorful!" Read More
11Ingredients
25Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 3 cloves garlic (smashed and minced)
- 2 1/2 lb. calamari (cleaned and trimmed uncooked, rings and tentacles, defrosted)
- 3/4 tsp. kosher salt
- 1/4 tsp. ground black pepper (freshly)
- 1 pinch crushed red pepper flakes
- 1 lemon (large)
- 1/4 cup mint leaves (finely chopped)
- 1/4 cup cilantro leaves (finely chopped)
- 1/2 cup flat leaf parsley leaves (finely chopped)
- 1 preserved lemon (thinly sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium390mg16% |
| Potassium540mg15% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes