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⭐ Ground Chicken in Air Fryer Benefits
SUMMER YULE18Ingredients
5Minutes
940Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. ground chicken (227 grams)
- 1/4 Tbsp. olive oil
- pepper
- salt
- 8 oz. ground chicken (227 grams)
- 1/4 Tbsp. olive oil
- salt
- pepper
- 2 batches ground chicken (air fryer, 1 lb. or 454 grams)
- 1 spaghetti squash (air fryer, 2 squash halves weighing a total of 2 lb. 4.5 oz or 1035 grams)
- 1/2 Tbsp. olive oil
- 1/2 shallot (chopped)
- 1/2 cup chopped carrots
- 3 stalks celery (diced)
- 6 Tbsp. sauce (Frank's RedHot)
- 1 1/2 Tbsp. butter
- 3 Tbsp. ranch dressing (with no added sugar)
- 1 oz. blue cheese (crumbled, 28 grams)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1720mg72% |
| Potassium2510mg72% |
| Protein52g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C35% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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