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蒜香排骨煲仔飯 Garlic Spare Ribs on Claypot Rice
THE JANE CHANNEL13Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice
- 2 cups water
- 1/2 lb. spare ribs
- 1/2 tsp. salt
- 1 Tbsp. garlic (minced)
- 1 Tbsp. garlic (cooked)
- 1/2 tsp. baking soda
- 1/4 tsp. seasoning (chicken, powder)
- 1/2 tsp. sesame oil
- 1/4 tsp. sugar
- 1/2 Tbsp. corn starch
- 1 scallion (/green onion, chopped)
- 1 chili (red birdeye)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium550mg23% |
| Potassium210mg6% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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