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Ronnie Smith: "Absolutely delicious recipe. In step 3 when it te…" Read More
22Ingredients
5Hours
1840Calories
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Description
Succulent lamb shoulder with a North African chermoula is an ideal (and delicious) way to perfect your braising technique. Plus, learn how to choose braising cuts and a quick citrus-juicing hack.
Ingredients
US|METRIC
4 SERVINGS
- 3 lb. lamb shoulder (bone-out)
- 1/4 cup canola oil
- 1/8 cup brown sugar (packed)
- 1/4 cup smoked paprika (for lamb)
- 2 tsp. salt (for lamb)
- 2 tsp. black pepper (for lamb)
- 2 Tbsp. all-purpose flour
- 2 cups beer
- 2 cups beef stock
- 1 Tbsp. tomato paste
- 1/4 cup honey
- 1 head garlic (for braising liquid)
- 6 multicolored carrots (medium)
- 2 cloves garlic (for chermoula)
- 1 lime
- 1 tsp. smoked paprika (for chermoula)
- 1 tsp. cumin
- 1 bunch parsley
- 1 bunch cilantro
- 1/4 tsp. salt (for chermoula)
- 1 cup extra-virgin olive oil
- 12 pieces pita bread (or naan)
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Directions
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NutritionView More
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1840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1840Calories from Fat860 |
% DAILY VALUE |
Total Fat95g146% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol225mg75% |
Sodium2950mg123% |
Potassium2100mg60% |
Protein92g |
Calories from Fat860 |
% DAILY VALUE |
Total Carbohydrate156g52% |
Dietary Fiber11g44% |
Sugars31g |
Vitamin A420% |
Vitamin C70% |
Calcium35% |
Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ronnie Smith 4 years ago
Absolutely delicious recipe. In step 3 when it tells you to add in the flour. The ingredients state that you need 2 cups of flour. THIS IS WRONG DO NOT FOLLOW THE INGREDIENTS LIST! You actually only need a tsp or 2 tsp of flour. I had to scrap my rue and lost the flavor from the sear of the lamb.