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Fans of intermittent fasting say it promotes weight loss and better health. Explore the pros and cons in our beginner's guide — and learn what to eat when you’re not fasting.
Learn all about this popular plant-based lifestyle, including health benefits, ingredients you can eat, and delicious recipe suggestions
There are almost as many different types of diets as there are types of foods. We help you find the one that’s right for you, with healthy and delicious recipes you'll be excited to eat.
Get your weeknight game on with meal-prep strategies and 30-minute, healthy plant-based meals
No more pain in the gut! The doc says you or a loved one has a gut disorder? Here's how to eat your way to better health.
Looking for an eating plan that’ll protect your ticker? These are the top diets for a healthy heart, with loads of recipes you’re going to love.
In this handy guide to going vegan, you’ll learn the many health benefits of a vegan diet and discover delicious plant-based recipes to add to your vegan Meal Plan
Wondering what vegans can eat for Thanksgiving? Here are our 44 best vegan Thanksgiving recipes, from appetizers and side dishes to main courses and desserts.
You don’t have to go vegan to help reverse climate change. Here’s another way to eat sustainably and get healthy at the same time.
Should Grandma have a ham sandwich? Our experts answer this and other questions about choosing the right foods for seniors (and share 22 easy recipes).
Ready to try plant-based cooking? Let a dietician answer your questions about health, nutrition, and of course, what to eat.
Wondering what to grill for vegetarians? With this guide you’ll be ready at your next barbecue when the gang asks for a meat-free dish.