Healthy Articles

Get inspired with protein-rich fresh tuna steaks and poke bowls, canned tuna recipes like Nicoise salad, and more

The MIND Diet is backed by science and super-flexible. See how it’s done and get cooking with 18 easy recipes.

Get your weeknight game on with meal-prep strategies and 30-minute, healthy plant-based meals

You don’t have to choose between eating nutritious food and sticking to a budget. Here's how to do both, with 16 tasty, easy recipes to get you started.

Yes, the right diet can help protect your skin! Find out which foods offer sun protection and get 16 easy recipes to enjoy them.

Reach for your spice rack to improve your health and protect against chronic diseases. With 16 flavor-packed recipes.

Keep your eyes peeled for what’s grown in California — but only if you want the best. Sponsored by CA GROWN.

Straight talk from a nutritionist on the health benefits of fat and how it fits into a healthy diet, plus tips and recipes that emphasize the good fats

Eating the right foods can lower your risk of The Big C. Here’s what to eat and what to avoid, with 15 easy, tasty recipes.

Wondering how to use an air fryer? Here’s how to make the most of this trending kitchen appliance, with weeknight air fryer recipes to put on repeat.

Give a round of apple-ause for these clever recipes that make use of a jar of applesauce. Meatloaf, muffins, cornbread, and curry await with this versatile pantry staple.

It’s easier than you think to make sweet snacks that are healthy. See how it’s done with recipes for treats that sneak in nutrients.