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Healthy Articles

How to Choose a Heart-Healthy Diet

Looking for an eating plan that’ll protect your ticker? These are the top diets for a healthy heart, with loads of recipes you’re going to love.

The Health Benefits of Mushrooms

Delicious and nutritious, fungi are where it’s at! Learn more, and get 16 mushroom-loving recipes.

The Vegan Diet: Is It Right for You?

In this handy guide to going vegan, you’ll learn the many health benefits of a vegan diet and discover delicious plant-based recipes to add to your vegan Meal Plan

New Recipes That Still Give You That Warm Cozy Feeling

You want to keep your New Year’s resolutions, but it’s too cold to switch to salads. We offer tips and recipes to help you improve your nutrition while still enjoying rich, cozy foods to warm your bones. Sponsored by Campbell's®

The Mediterranean Diet: Is It Right for You?

Learn all about this popular plant-based lifestyle, including health benefits, ingredients you can eat, and delicious recipe suggestions

Favorite Air Fryer Recipes for Healthy Eating

Fried chicken, crispy coconut shrimp, Parmesan Brussels sprouts, crunchy egg rolls, and juicy pork chops. What do these dishes have in common? A healthier version exists, thanks to the air fryer!

Understanding America’s Most Popular Diets

There are almost as many different types of diets as there are types of foods. We help you find the one that’s right for you, with healthy and delicious recipes you'll be excited to eat.

No More Mr. Rice Guy! Try Cauliflower Rice Instead

Cauliflower transforms into a low-carb rice alternative almost instantly in a food processor. Here are 22 creative recipes that showcase the versatility, ease, and health benefits of cauliflower rice.

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