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Tiger Nuts Recipes
51
Recipes
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Last updated Apr 17, 2024
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51 suggested recipes
Apple Pie Pots with Maple Cinnamon Whipped "Cream" (AIP, Paleo, grain-free, dairy-free, refined sugar-free)
My Big Fat Grain Free Life
coconut oil, ground cinnamon, canela, sea salt, crust, maple syrup and 8 more
Healthy Nut Free Strawberry Bliss Balls Recipe (Paleo)
Healthy Taste Of Life
strawberries, butter, sunflower seeds, tigernuts, hemp seeds and 4 more
Handmade Carob Bliss Balls
In Love with Bliss
cardamom, rice milk, carob powder, tigernuts, medjool dates, almond butter and 3 more
Spanish Style Tigernut Coconut Horchata (Paleo, Vegan)
Gourmande in the Kitchen
maple syrup, unsweetened shredded coconut, tiger nuts, fine sea salt and 3 more
How to Make Carob Chocolate
Little Bites of Beauty
coconut milk, golden raisins, tigernut, carob powder, canela and 2 more
Strawberry Horchata
Nourished Kitchen
hot water, honey, almonds, tigernuts, jaggery, strawberries
Sweet Potato Miracle Rice Breakfast Oatmeal
Miracle Noodle
puréed sweet potato, pumpkin pie spice, rice, coconut milk, sweetener and 4 more
Banana Power Bars
What Smells So Good
bananas, vital wheat gluten, tvp, baking soda, tiger nuts, ground nutmeg and 10 more
Tigernut Flake Cookies (AIP/Paleo)
Lichen Paleo, Loving AIP
bananas, coconut oil, tigernut
Horchata (Tiger Nut Milk)
Other Man's Flavours
cinnamon stick, sugar, tiger nuts, lemon, water
Orange Cranberry Tiger-nut Biscotti
It's All About AIP
gelatin, tiger nuts, arrowroot flour, baking soda, sea salt, honey and 5 more
Tigernut Pumpkin Granola (Paleo, AIP, Nut-free)
Thriving on Paleo
tigernuts, canela, ground cloves, coconut flakes, mace, maple syrup and 4 more
Vanilla and Cinnamon Breakfast Granola (Paleo - AIP - Sugar Free)
A Squirrel In The Kitchen
coconut flakes, coconut oil, ground cinnamon, vanilla flavoring and 2 more
Hibiscus Horchata
Goop
hibiscus flowers, filtered water, honey, vanilla powder, tiger nuts
Tigernut Chocolate Chip Cookies
Nutrition Stripped
coconut oil, tigernuts, dark chocolate chips, brown rice flour and 6 more
Banana Tigernut Muffins
Delicious Obsessions
baking soda, ground ginger, apple cider vinegar, bananas, sea salt and 6 more
Sweet and Spicy Tigernut Trail Mix
Nourished Kitchen
dried cranberries, cayenne pepper, sesame seeds, paprika, coarse sea salt and 3 more
Ayurvedic Chai Cookies - vegan & naturally sweetened
In Love with Bliss
chai tea, wheat flour, tiger nuts, almond butter, ceylon cinnamon and 6 more
Horchata de Chufa
Reclaiming Vitality
sea salt, ground cinnamon, tiger nuts, maple syrup, boiling water
Fresh and Fruity Sangria
Eat Smarter
cannelloni, tiger nut, fresh lemon, lemon-lime soda, strawberry and 1 more
Chocolate Nut Fudge
Wholesome Patissirie
coconut milk, dark chocolate, tigernuts, gluten-free icing sugar and 1 more
Tiger Nut Horchata (Nut-Free and Dairy-Free!)
A Beautiful Mess
vanilla extract, nut milk, tiger nuts, filtered water, maple syrup and 7 more
TigerNut Butter
Organic Gemini
salt, oil, protein powder, tigernuts, myers, pure vanilla extract and 1 more
Make-Ahead AIP Breakfast Bowl (Instant Pot)
Hurried Health Nut
Collagen, cauliflower, ground cloves, ground ginger, full fat coconut milk and 16 more
Crunchy Granola Recipe (Gluten Free, Nut Free, Keto)
Healthy Taste Of Life
flax seeds, coconut cream, dried bananas, tigernuts, chia seeds and 9 more
Simple Roasted Carrot & Fennel Soup (AIP/Paleo)
The Open Cookbook
salt, fennel bulbs, tigernuts, chicken broth, carrots, fennel fronds and 2 more
Tigernut Milk (AIP, Paleo, nut-free)
Thriving on Paleo
sea salt, water, tigernuts
Tigernut Horchata Recipe (Tiger Nut Milk)
Oh, The Things We'll Make
tiger nuts, maple syrup, water
Schwabenbrötli
What Smells So Good
flour, tigernuts, cinnamon, eggs, raw sugar, superfine sugar and 2 more
Chocolate Chip Cookie For One
What Smells So Good
nutmeg, amber, raw sugar, teff flour, canola oil, vanilla, baking soda and 6 more
Chocolate Holiday Sparklers
What Smells So Good
salted butter, canola oil, sugar, Dutch-processed cocoa, sanding sugar and 8 more
Cocoa Fig Homemade Granola Recipe (Sugar Free, Paleo, Vegan)
Healy Eats Real
liquid stevia, flax seeds, water, nut butter, vanilla extract and 8 more
Trail Mix Cookies
Fed and Fit
tiger nuts, vanilla, flax seeds, oil, salt, baking soda, eggs and 6 more
Homemade Tigernut Milk (Horchata De Chufa)
beetofthewild.com
tigernuts, filtered water
Dark Chocolate Sweet Potato Fudge Brownies
Organic Gemini
vanilla extract, brewed coffee, almond butter, flour, stevia and 8 more
Grain Free Breakfast Smoothie
Little Bites of Beauty
tigernut, almond butter, coconut flakes, frozen strawberries and 5 more
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