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Ingredients
US|METRIC
4 SERVINGS
- 4 steaks
- 1 1/4 cups polenta
- 3/4 cup low fat milk
- 1 lb. Brussels sprouts
- 2 cloves garlic
- 1 bunch rosemary
- 1 shallot
- 2 Tbsp. mascarpone cheese
- 2 Tbsp. butter
- 1/3 cup bone broth (Chicken)
- 2 Tbsp. maple syrup
- 1 Tbsp. spice blend (Weeknight Hero, Onion Powder, Garlic Powder, Smoked Paprika, & Whole Dried Parsley)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium320mg13% |
| Potassium810mg23% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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