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Vegan and Gf Maple Doughnuts With Salted Almond Butter Glaze
THE FIRST MESS22Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup oat flour
- 1/2 cup sweet rice flour
- 2 Tbsp. cane sugar (natural)
- 2 Tbsp. almond meal
- 2 Tbsp. coconut flour
- 2 Tbsp. ground flax seeds
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/4 tsp. canela
- 1/2 cup unsweetened almond milk
- 1/4 cup unsweetened applesauce
- 3 Tbsp. neutral oil (like sunflower or grapeseed)
- 2 1/2 Tbsp. maple syrup
- 2 tsp. vanilla extract
- 1 cup powdered sugar
- 2 Tbsp. almond butter
- 3 Tbsp. unsweetened almond milk (2-)
- 2 Tbsp. maple syrup
- 1 pinch canela
- 1 pinch sea salt
- chopped nuts (and seeds to garnish if you like, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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