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sweet potato Shepherd’s pie
ANOTHER MUSIC IN A DIFFERENT KITCHEN16Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 sweet potatoes (medium, peeled and diced)
- 1 tsp. paprika (smoked paprika is great for this)
- 1 medium onion (diced, 1 – 1 ½ cups)
- 2 cloves garlic (minced or pressed)
- 2 stalks celery (diced, 1 cup)
- 15 oz. tomatoes
- lentils
- 2 Tbsp. chopped fresh thyme
- 5 Tbsp. vegan Worcestershire sauce
- 10 tsp. soy sauce
- 1 1/4 tsp. lemon juice
- 1 1/4 tsp. sweetener
- 1/2 tsp. hot sauce
- 1 cup red wine (200 ml)
- 2 cups red lentils (rinsed)
- 2 Tbsp. marmite (or miso paste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium700mg29% |
Potassium1330mg38% |
Protein23g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber26g104% |
Sugars9g |
Vitamin A200% |
Vitamin C25% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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