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skinnymixer's Slow Cooked Mexican Beef
SKINNY MIXERS13Ingredients
55Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic (peeled)
- 1/2 red chili (large)
- 20 grams lime juice
- 2 tsp. spice mix (Mexican, see related recipe)
- 1 pinch salt
- 1 kg beef (gravy, medium cubes)
- 1 brown onion (peeled, halved)
- 50 grams olive oil (or ghee)
- 1 chopped tomatoes (ardmona tin)
- 20 grams tomato paste
- 15 grams vegetable stock concentrate
- 2 Tbsp. spice mix (Mexican)
- 1 red capsicum (large, sliced)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat17g85% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium420mg18% |
| Potassium930mg27% |
| Protein48g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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