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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (peeled)
- 17.6 oz. beef mince (or chicken or turkey)
- 1 large egg (or 1 tbsp psyllium husk)
- 1 tsp. Italian herbs (mixed)
- 1/2 Tbsp. salt
- pepper (to taste)
- smokey bbq sauce (skinnymixer's pizza sauceor skinnymixer's)
- red capsicum (sliced)
- field mushroom (sliced)
- semi-dried tomato
- olives
- bocconcini
- basil (fresh chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol140mg47% |
| Sodium1500mg63% |
| Potassium1150mg33% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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