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salted coconut caramel fudge brownies (vegan, GF)
THE FIRST MESS18Ingredients
80Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup natural sugar
- 1 Tbsp. maple syrup (or honey, agave nectar etc)
- 2 Tbsp. water
- 1/3 cup coconut milk (full fat, canned)
- 1 pinch sea salt
- 1 1/2 Tbsp. chia seeds (ground, or flax + 1/4 cup water)
- 3/4 cup flour (an all purpose blend, white or brown rice etc)
- 1 1/2 cups almond meal (/flour)
- 2 Tbsp. arrowroot
- 1/2 cup cocoa powder
- 1/2 tsp. fine sea salt
- 1/2 tsp. baking soda
- 1/4 tsp. canela (this is just to bring out the chocolaty-ness)
- 1/4 cup extra virgin coconut oil (+ extra for greasing, in a semi solid/soft state–not melted!)
- 1/2 cup semisweet chocolate chips
- 1 cup natural sugar
- 1/4 cup coconut milk (full fat, canned)
- 2 tsp. vanilla extract
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber11g44% |
| Sugars93g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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