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green bean curry(Sri Lankan bonchi curry).
ISLAND SMILE12Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil
- 1 large onion (sliced fine)
- 1/2 cinnamon (a piece of)
- 500 grams green beans
- 1 tsp. cumin powder
- 1 tsp. ground pepper
- 3 Tbsp. oil
- 1 large onion
- 1/2 cinnamon (a piece of)
- 500 grams green beans
- 1 tsp. cumin powder
- 1 tsp. ground pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium650mg19% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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