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gestational diabetes recipes - Indian diet recipe for gestational diabetes
SWASTHI'S RECIPES14Ingredients
9Hours
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup rice (brown basmathi)
- 1/4 cup kabuli channa
- 1/2 cup mint leaves (tightly packed)
- 1 onion (small)
- 1 green chili (optional, can replace with few pepper corn or powder)
- 1 piece ginger
- 2 cloves garlic
- 70 mL butter milk (or smooth almond milk made from 10 almonds)
- 1/2 bay leaf
- 1/4 tsp. shahi jeera
- 1 star anise
- 2 cardamoms
- 4 cloves
- 2 cinnamon stick
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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