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creamy miso pasta w/ brussels sprouts from “Love & Lemons”
THE FIRST MESS15Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews (soaked 3-4 hours, preferably overnight, drained, and rinsed)
- 1 Tbsp. miso paste (white/mellow)
- 1 garlic clove (small, peeled)
- 1/4 tsp. Dijon mustard
- 1/2 cup water (filtered)
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. olive oil
- sea salt (to taste)
- 1 tsp. olive oil
- 2 cups brussels sprouts (sliced in half)
- 1 tsp. fresh lemon juice
- 8 oz. long pasta (I used brown rice spaghetti)
- sea salt
- freshly ground black pepper
- chili flakes (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium650mg27% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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