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aubergine, tomato and Parmesan bake
THE CIRCUS GARDENER13Ingredients
80Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 aubergines (cut lengthways into ½ cm slices)
- 2 cloves garlic (finely chopped)
- 400 grams chopped tomatoes (can organic)
- 1 onion (finely chopped)
- 2 buffalo mozzarella (thinly sliced)
- 2 Tbsp. tomato purée
- 1/2 tsp. sea salt
- 100 grams vegetarian Parmesan (finely grated)
- 15 grams fresh basil leaves (roughly chopped)
- 50 grams breadcrumbs
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 6 Tbsp. extra virgin olive oil
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1040mg43% |
| Potassium1050mg30% |
| Protein27g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium60% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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