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asparagus, broad bean and Spring herb tart
THE CIRCUS GARDENER13Ingredients
80Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 170 grams plain flour (organic)
- 80 grams flour (broad bean, fava bean)
- 125 grams unsalted organic butter (chopped into cubes)
- 2 Tbsp. cold water
- 1/2 tsp. sea salt
- 1 free range egg (organic)
- 12 spears asparagus (fresh, organic)
- 50 grams broad beans (podded weight)
- 250 mL double cream (organic)
- 4 free range eggs (organic)
- 1/2 tsp. sea salt
- 80 grams mature cheddar (vegetarian, grated)
- 2 Tbsp. fresh herbs (mixed, I used mint, chives, oregano, chives, basil and parsley, finely chopped)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium840mg35% |
| Potassium360mg10% |
| Protein22g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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